Exercise is must!

After being ignoring my weight and lived in a denial stage for quite some time, so I have decided to start an exercise to shed on a few pounds. I admitted that I put on weight after being photographed by my husband and the photos showed how chubby and ugly I was with the widen waistline and excess fat everywhere all around my body. I used to weight around 55 kg for the past ten years and what an incredibly shocked when I scaled myself last two weeks, the scale number showed that my weight was 59kg. I felt like a huge baby hippo (baby hippo sounds cute compare to rhino..hehehhe)everytime I stand by him, all clothes in my wardrobe creeped up from size ten to size twelve. Oh dear!

Trust me, It was not a normal condition that I have ever been, since I am only 158cm height. In fact, I am in a petite person category. Ok, that was it! I was so determined to do some exercise to maintain my weight. Unfortunately,to join the gym is not the best option for me since I was in a tight budget, but will do when I go back to Malaysia for good in the future! To diet? Ah! Nah! It was not my cup of tea. So, only exercise left for me instead. Undoubtedly, started last week, Am and I will jog along Meuse River at least twice or thrice per week depend on the weather and several factors to help me through this exercise regime difficulties. In addition, the river is located just nearby our house and I will make sure we did the exercise at least an hour a day. The total distance was about 3.5km for the whole jogging track. I think the distance was good enough for me since I am not a sport person.

Though, it sounds far for me, but every time we jog, the time went by so fast and without realized I was arrived at the last resort of our jogging track shortly. You want to know why? Yes, it was because the viewed along the river was so lovely, and we will definitely stop at the last destination to take the deepest rest with the balmy surrounding and the lovely greenish garden that contains blooming roses and flowers everywhere. Plus, there was benches to laid your butt facing the lake with the white swans. Actually, this viewed had been created in my childhood's imagination since I was a kid and every time I paint for my art class, the garden with the lake view will be my choice .

A very nice garden indeed! I love it so much until I cannot help myself from jogging everyday if the weather is permitting. We did the exercise routine for almost two weeks now, and the best things has happened to me recently. Whereas, when I weighed myself last weekend, it showed that I lost 1.5kg. So, my current weight is 57.5kg. Another 1.5kg to go plus to flatten my flabby stomach up to the best standard that I can do. In a nutshell, no more snack and tidbits in the middle of the night and I will keep an eye on my weight to ensure it will maintain around 50kg to 55kg. Not more than that!! InsyaAllah..